Have you seen a doctor? You might have TMJ. I clamp my jaw at night and it kills me the next day....thjey make mouth inserts that prevent that if it's a problem for you. Is it that you are clamping it without knowuing it?
Oh, I am certain I have TMJ, and yes I totally clench my jaw, both at night and when I am stressed out. The problem is I do not have health insurance, so I cannot afford a doctor's appt.
Also, I tried one of the store-bought mouthpieces and it just made sleeping harder, which is not good considering I have horrid insomnia as it is.
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momijizukamori
no subject
Date: 2004-03-30 06:40 am (UTC)no subject
Date: 2004-03-30 09:58 am (UTC)Also, I tried one of the store-bought mouthpieces and it just made sleeping harder, which is not good considering I have horrid insomnia as it is.
Thanks for the advice though! I appreciate it!